Everyone should be quick to listen, slow to speak, and slow to become angry” James 1:19. This is supported by research, which emphasises the importance of effective communication in relationship satisfaction by Markman and co -authors inH 2010.
Benefit of effective communication Effective communication is essential for a healthy love life. Proverbs 18:21: “The tongue has the power of life and death.” Gottman (1994) emphasizes positive communication for relationship satisfaction. It is only when you say something that I understood that I can reason along with you. Sometimes, when I don’t understand my husband we don’t agree. The Bible asked in Amos 3 vs 3-8, can two walk together, except they agree? I don’t know if you have heard the story in Genesis 11: 1-9. God threw confusion into a united community who agreed to build the tower of balbal. In the same way, when the devil wants to destroy you relationship he will you and your partner different languages and take away your peace. The same way, when Jesus steps into your relationship he will give you a common language and peace.
How to build effective communication:
Active Listening: Truly listening to your partner without interrupting or planning your response. This shows respect and understanding. Sometimes my husband wants to know why I am asking my question, sometimes he responds defensively, sometimes he responds by trying to interpret my mind, what he thinks is my reason for my question.
Expressing Feelings: Openly sharing your emotions and thoughts. Ephesians 4:29 (NIV) says, “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up.” Also be very careful on how you express your feelings. Being aggressive or resentment suppresses feelings without solving problems.
Constructive Feedback: Offering feedback in a positive, non-judgmental manner. Research by Gottman (1994) emphasizes the importance of a 5:1 ratio of positive encounters to negative interactions for a healthy relationship.
Clarifying Needs: Clearly articulating your needs and desires, ensuring there is no room for misinterpretation. Of course! Here is one example: “I feel more connected when we have meaningful conversations. Can we set aside some time each day to talk about our thoughts and feelings?”
Apologizing and Forgiving: Sincerely apologizing for mistakes and being willing to forgive, fostering trust and healing. Gifting is not an apology. Implementing these examples can enhance understanding, reduce conflicts, and build a stronger emotional connection with your partner.
Everyone should be quick to listen, slow to speak, and slow to become angry” James 1:19. This is supported by research, which emphasises the importance of effective communication in relationship satisfaction by Markman and co -authors in 2010.
Benefit of effective communication Effective communication is essential for a healthy love life. Proverbs 18:21: “The tongue has the power of life and death.” Gottman (1994) emphasizes positive communication for relationship satisfaction. It is only when you say something that I understood that I can reason along with you. Sometimes, when I don’t understand my husband we don’t agree. The Bible asked in Amos 3 vs 3-8, can two walk together, except they agree? I don’t know if you have heard the story in Genesis 11: 1-9. God threw confusion into a united community who agreed to build the tower of balbal. In the same way, when the devil wants to destroy you relationship he will you and your partner different languages and take away your peace. The same way, when Jesus steps into your relationship he will give you a common language and peace.
How to build effective communication:
Active Listening: Truly listening to your partner without interrupting or planning your response. This shows respect and understanding. Sometimes my husband wants to know why I am asking my question, sometimes he responds defensively, sometimes he responds by trying to interpret my mind, what he thinks is my reason for my question.
Expressing Feelings: Openly sharing your emotions and thoughts. Ephesians 4:29 (NIV) says, “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up.” Also be very careful on how you express your feelings. Being aggressive or resentment suppresses feelings without solving problems.
Constructive Feedback: Offering feedback in a positive, non-judgmental manner. Research by Gottman (1994) emphasizes the importance of a 5:1 ratio of positive encounters to negative interactions for a healthy relationship.
Clarifying Needs: Clearly articulating your needs and desires, ensuring there is no room for misinterpretation. Of course! Here is one example: “I feel more connected when we have meaningful conversations. Can we set aside some time each day to talk about our thoughts and feelings?”
Apologizing and Forgiving: Sincerely apologizing for mistakes and being willing to forgive, fostering trust and healing. Gifting is not an apology. Implementing these examples can enhance understanding, reduce conflicts, and build a stronger emotional connection with your partner.
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Author: wpusername8947
A certified Relationship Coach, a bible believing christian, specialised in relationship therapy for Couples and individuals. She offers Godly, safe and confidential space for you to explore your struggles in order to find a path of breakthrough. She has a B. Sc. In Agric education, M. Sc & PhD in Rural Sociology & Development. She served as an agricultural extension worker from 2005 - 2002. Her experiences and the testimonies of her impact in family life and singles relationships became a compelling force for her to take her passion to a larger community knowing what she is called to do.
